Study Examines the Effects of Swedish Massage Therapy on Hormones, Immune Function

Study Examines the Effects of Swedish Massage Therapy on Hormones, Immune Function

(NCCAM) Massage is used for many health purposes, but little is known about how it works on a biological level. A recent study published in The Journal of Alternative and Complementary Medicine examined the effects of one session of Swedish massage therapy—a form of massage using long strokes, kneading, deep ..Continue Reading

A simple massage could keep you from getting sick

A simple massage could keep you from getting sick

(NaturalNews) Massages are a great way to release tension and stress and promote relaxation. But a new study published in the Journal of Alternative and Complementary Medicine has revealed for the first time that massages also provide a measurable, therapeutic benefit to the immune system as well. Dr. Mark Rapaport ..Continue Reading